Category Archives: Emotion

Be Careful What You Dismiss

I’ve just finished reading Geshe Michael Roach’s book The Diamond Cutter: The Buddha on Managing Your Business and Your Life which explains the benefits of living intentionally, provided you are intentionally generous and moral as opposed to intentionally corrupt and self-serving. I don’t know if it’s because of the book or just because I’ve been…

How to Find Happiness – It’s All Around You

Apparently one of the natural experiences during mindfulness meditation is the mind’s disconcerting habit of generating random thoughts. In my case, lots of them. I haven’t been meditating long or regularly so I seem particularly plagued. Last night while “just sitting,” one such thought that percolated up was actually more of a memory. Suddenly I…

4 Ways to Overcome Disheartenment in a Crazy World

A World Gone Crazy If you keep up with what is going on in the world these days, it’s not hard to wonder if it will ever get better. The latest? A pastor of a church in Gainesville, Florida is “considering” whether or not to burn Qurans on the anniversary of 9/11. The rumor itself…

Tails of Miss Abbie – The Almost Cat

Abigail aka “Miss Abbie” came into my life the day after Thanksgiving, 2009. Got her at the local animal shelter, the only place to get a cat, in my opinion, unless of course, they have adopted you. She was an awesome deal. I didn’t even have to pay an adoption fee because the shelter thought…